It’s not like this wizard is inappropriate

Zhou Xiaoxiao gave Lin An a piece of paper with a lot of words written on it in Juanxiu's handwriting, and some hand-drawn patterns on it.

Her expression was very sincere, "My natural witchcraft is quite useful. I helped the witch coven a lot, so I was able to exchange for some witchcraft in the coven. I told them that I wanted to make it up to you, and asked them to pick this one for me. "

Lin An lowered his head and looked down. On the paper was written - 'Witchcraft·Hexagram Ground Hourglass, Practice Steps' (high-grade secret method, prohibited from spreading to outsiders).

——The sand and soil are used as guides, and the direction in which the sand falls in the hourglass is the direction of the ground. Through this, the walls of high-rise buildings can become the ground, and the ceiling can also become the ground.

——Change the direction of the ground, which can be directed at yourself or the enemy.

——Notes: 1. Where the Witch Hunter Knights’ purgatory is covered, the witchcraft has a high probability of failing. 2. The direction changes, which may easily lead to loss of environmental observation, so please pay attention. 3. When this witchcraft is used, the sense of direction will be reduced. 4…

"You put it away first." Zhou Xiaoxiao said seriously, "You can only start learning after you have passed the period of emotional palpitations. Learning now can easily accelerate the problem of emotional palpitations and turn it into a weakened version of witchcraft. Demon."

Lin An nodded, folded the paper and put it away.

"Actually, you should join the 'Crazy Wizard's Tree Hole' organization." Zhou Xiaoxiao shook her head, "I heard that tree holes and gatherings are the same. Witchcraft can only be obtained by contributing to the organization, but a lot of common sense They will teach us about sex."

Lin An shook his head and didn't say anything. He just smiled and said thank you.

Soon, the two walked through a corridor and arrived at a practice room at the back.

"Shu Yun is teaching yoga classes for ordinary people. He will be here in a while." Zhou Xiaoxiao took Lin An to the nearby dressing rooms and pointed to one of them, "There is a set of soft clothes prepared for you inside. Go ahead and change it.”

"Yoga..." Lin An was a little curious, "Can I go over and observe?"

You know, the little boss actually paid him the membership fee, and Sister Qin transferred the membership to Chen Shuyun, so he should be able to learn it.

What's more, Chen Shuyun once said that he should practice more sports so that the physical characteristics of practicing breathing methods would be less obvious.

"No, Shu Yun's yoga studio only accepts female students. There..." Zhou Xiaoxiao raised her eyebrows with a 'you know' expression and smiled, "I know, you must really want to see it, but Students don’t want to be seen by you, so you need to protect customer privacy.”

"I'm not that kind of person!" Lin An spoke sternly, but it was of no use. Zhou Xiaoxiao pushed him into the locker room. "If you want to learn, Shu Yun will teach you alone. Go and change."

"..."

Lin An quickly understood what Zhou Xiaoxiao meant. When Chen Shuyun came from another venue dripping with sweat, the orange-pink yoga clothes on his body looked absolutely too tempting.

A thin layer, tight on the body...

He didn't know why these women dressed like this when practicing yoga, because the yoga clothes Chen Shuyun prepared for him were actually very loose.

A quick-drying T-shirt and a pair of modal bloomers are both loose-fitting and very comfortable to wear.

As Chen Shuyun's eyes gathered, a huge white python suddenly appeared in the practice room, but the squirrel Lin An had seen before did not appear.

quilt……

Was he eaten by this snake?

Lin An had such a guess.

Chen Shuyun wiped his sweat with a towel, called Lin An and Zhou Xiaoxiao to a writing board in the corner, and drew a five-pointed star on it.

"Xiao Xiao is just here to listen to the research and improvement of Chen's contortion technique by witch covens in the past dynasties. On the basis of contortion technique, they constructed the 'Five Systems Theory of Joy, Anger, Worry, Thought and Fear', and based on this theory, they optimized the contortion technique. Body skills."

She wrote happiness, anger, worry and fear on each corner of the five-pointed star, and drew a circle to connect the five emotions.

"These five emotions are basically the five most common emotions that cause emotional palpitations in the early stages of wizard awakening."

"Each of them has its own characteristics. They like to be restless like fire, fear to surge like water, have dull thoughts, stagnant anger, and sharp worries."

Chen Shuyun looked a little serious when he mentioned these, "They suppress each other and are derived from each other."

"What I want to talk about here can be very profound, but it is useless to understand this in the early stages of witchcraft. I will only analyze the situation of the two of you."

"Lin An, your main emotional manifestation is anger. Anger gives birth to joy, so you show a state of joy, which is restless like fire."

"Xiaoxiao, your main emotional manifestation is worry. Worry gives rise to fear, so you show the state of fear, which is like surging water."

"According to a more in-depth analysis, Lin An, your casting material should be blood, heart, or something related to it."

"Xiaoxiao's casting material should be something related to 'secretion' or 'liquid', such as water, liquid metal, crystal, amber, honey, etc."

Zhou Xiaoxiao looked at Chen Shuyun in confusion, "Why does my emotional palpitation appear to be worry, but instead it shows the characteristics of fear?"

Chen Shuyun shook his head, "This is a complex theory, and I will tell you in detail later. Regarding your problem, it also troubled wizards at first, making it easy for everyone to confuse their own talents and eventually deviate from their studies. The choice of witchcraft direction.”

"You just need to remember that these theories are summed up by countless wizards at great cost, and there are very few exceptions."

She tapped the clipboard and asked everyone to look over.

"Lin An, your emotional throbbing is anger, so if you want to suppress this anger, you should start with 'worry'. But after our witch coven studied it, we found that it is better to use 'fear' to suppress 'joy' s Choice."

"Because in this way we only suppress its expression, rather than suppressing anger, allowing the emotion of anger to have enough space to grow, and leaving us enough room to channel it."

"And this method of counseling is the 'Fear-style Flexing' of body contortion."

"The fear-style bending technique can not only suppress 'joy', but also effectively arouse 'anger', but it does not allow it to be expressed. Therefore, the anger cannot become anger, but will condense and become more and more."

"At that time, you will find that your body is full of anger, but you are particularly unable to lose your temper."

"Then, let's use the 'Xi Shi Jiu Jing Technique' to digest the condensed anger."

"These are the two contortion exercises you need to do during emotional throbbing. And it should be noted that these two contortion techniques have their own effects. The fear contortion technique will increase your desire for both sexes. "

"Just communicate normally between the two." Chen Shuyun skipped the fear pose and went straight to the joy pose, "If you feel burdened, just go to the drugstore and buy some antihypertensive drugs."

She brushed her hair to her ears and looked at the two of them, "This is more complicated. I wonder if you understand it?"

Lin An really understood. He had been mobilizing the spiritual power to assist his brain and easily understood the theory described by Chen Shuyun, "So Zhou Xiaoxiao must first learn the 'thinking style' to suppress expression, and then learn the 'fear' method." Formula' to digest."

"Yes, that's right!" Chen Shuyun breathed a sigh of relief. She originally thought that what she said was in vain.

"Ah?" Zhou Xiaoxiao looked at Chen Shuyun with a confused expression, then looked at Lin An, and said with some confusion, "I don't understand."

"If you don't understand, just follow them. These are not things that you must understand. You have sisters from the witch coven to guide you, and they will guide you." Chen Shuyun was a little helpless.

What Zhou Xiaoxiao is practicing now is Si Shi Jiu Jing, which has obviously been practiced for some time, so he can practice it on his own.

So Chen Shuyun put all his energy into Lin An.

"Remember what I told you before? When people are afraid, the anger in their hearts will naturally dissipate. But this does not mean that we are not angry. We are just suppressed by fear."

"This is the characteristic of the fear-type contortion technique. We give the body an extremely abnormal behavior, allowing it to produce an uncanny valley effect on your soul, which has subjective consciousness and can control it."

Lin An blinked, "Our bodies? Does it produce an uncanny valley effect on us?"

Chen Shuyun nodded and took out a plastic drink bottle from the bag he just brought. "We are wizards. Our bodies are filled with emotions. This is the prerequisite for strong reactions."

With that said, she opened the drink bottle and handed it to Lin An, "Drink it first. This is my secret recipe for softening your muscles and bones. Otherwise, you will need more troublesome and lengthy muscle-stretching training."

The secret medicine in the drink bottle tastes very strong, with a very unique pungent smell and strange aroma, which smells a bit like gasoline.

Lin An glanced at Chen Shuyun's white python, listened to it telling the information about this secret medicine, nodded, took it and swallowed it.

The taste was unsurprisingly unpleasant. Not only was it very spicy in the throat, but it also had a sticky feeling that made one's stomach churn and make one want to vomit.

But soon, he felt as if he had walked into a sauna or a steamer. He felt warm all over his body and itched all over his body.

He subconsciously scratched the back of his hand, but he felt that the itch came from the inside out, as if even his bones were itching, and he couldn't scratch it.

"It's okay, just bear with it, it will subside automatically in two hours."

Chen Shuyun asked him to look at him, "It's very troublesome to prepare this kind of secret medicine. Let's not waste time. Come on, look at me carefully and write down every step I explain."

"First, we stand with our legs spread wider than our shoulders."

"Then, lean back and place your hands on the ground."

Then, while Lin An was stunned, she leaned her entire upper body back until her hands were gently touching the ground, as flexible as noodles.

The impact of this visual effect is simply too great, as if there is a person in front of him who suddenly has no upper body, but the lower body is still standing upright.

Then I took a closer look and saw that her whole body was leaning back and bent into an 'n'.

It’s even more outrageous than the ‘Civet Bow Stretching Method’ taught by Dr. Zhang!

But this is obviously just the beginning, as Chen Shuyun continues to demonstrate.

"At this time, you can feel your back as a whole pulling into an arch, and then you continue to pull forward and gently lift your head."

"You can use your hands to borrow strength and move forward staggered."

"Then……"

Then Chen Shuyun's head and hands came out from under her crotch!

Lin An swallowed and shouted in his heart - break it, your waist will break if you do this!

"At this time, our whole body was in a state of reverse roll." Chen Shuyun raised his head next to his calf and said to Lin An, looking particularly scary.

"When you do this and become extremely skilled, you will feel an extreme sense of insecurity, because this action seems to completely open our arms and expose everything about us."

Yes, it's not just open, it's almost turned over.

Lin An looked at Chen Shuyun with a strange expression, and then looked at the twisted python lying next to him, and suddenly he understood that Mao, the witch, had this image of spirituality.

"After completing this foundation, we put the left hand in front, or the right hand, but I see that you are right-handed like me, so you can just put the left hand in front like me."

"Put your left hand in front and your right hand in the back."

"Then we take a step back with our left leg, level with our right hand."

"Imagine we are a cat, a dog, a cheetah, a tiger, any four-legged animal, and of course, I'm thinking of a four-legged snake."

"Think of our left hand and right foot as its front legs, and our right hand and left leg as its hind legs."

"Then we started walking..."

Chen Shuyun was about to start making movements. After thinking for a while, he raised his head and looked at Lin An again. "You may not get used to it at first, but you must try your best to imitate the walking of the animal you imagined. When it becomes smoother, you will I feel a creepy feeling in my body.”

"That's when contortion begins to do its job of sorting out emotions."

As she spoke, she was like a high-arched four-legged snake, twisting left and right and walking towards the front, and even started running, circling Lin An, getting faster and faster.

Thanks……

Lin An's whole face wrinkled up - I'm starting to feel creepy, please don't come here~~~~~